Now hesitation is a vicious circle. It will block you. And it keeps blocking you. The more you let it block yourself, more hesitant you keep getting. Slowly, it becomes a problem to the extent that you are no longer able to communicate with others properly. Of course, the degree varies. You may feel hesitant only when approaching strangers or opposite sex or seniors. It differs person to person. But the traits are same. You want to say something. Want to do something. But you can not. Your mind holds you back. It will project all sorts of negative consequences.
Baby Steps
Hesitation can not be killed in a single day. You have to make conscious efforts. conscious small small efforts. Slowly curing it. You can start with identifying things that you are hesitant in doing. Now sort them. Where you feels least hesitant on the top and so on. Now if may so happen that that even the first item in you list is proving too much to handle, them think of smaller things, which you would be less hesitant in doing. So start with it. Collect you guts and go ahead. Do it. Now proceed to next item only if you feel confident. If not, repeat the first item few times, till you feel ready for next. Keep taking baby steps. Do not try to measure, how much you are out of it. To think about hesitation is to get into it even more.
The most commonly seen hesitation is to communicate with strangers, opposite sex or seniors. There is one more - expressing yourself in public. I feel we need discuss all four in detail. So instead of clubbing them together, I will break them into different posts.
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